Train with Jane

Train with JaneTrain with JaneTrain with Jane

FUNCTIONAL EXERCISE FOR WOMEN

-Balance

-Flexibility

-Core

-Strength & Muscle Building

-Cardio

cptrainerjane@gmail.com

Train with Jane

Train with JaneTrain with JaneTrain with Jane

FUNCTIONAL EXERCISE FOR WOMEN

-Balance

-Flexibility

-Core

-Strength & Muscle Building

-Cardio

cptrainerjane@gmail.com

Who is Jane?

Focused on You

I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. We will assess your movement patterns, discuss your goals and create your individualized fitness plan.

image38

Knowledgeable and Experienced

I am NASM certified in personal training and corrective exercise, and  have specialties in behavior change and weight loss, and years of success and experience. 

Using a detailed assessment of your body, I will create a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for your individual needs. We will work as a team to keep you on track and motivated to reach your goals. 
 

Your Success is the Goal

Adapting new fitness habits is difficult and often times people fail. Let's change your view of fitness, so that it becomes a part of who you are and your new way of life. I believe that if you learn the fundamentals of exercise and nutrition through disciplined practices and real knowledge that you  will be successful in reaching and maintaining your goals.

 

Offerings

 IN-STUDIO, VIRTUAL AND MOBILE SESSIONS AVAILABLE


IN-STUDIO CARDIO EQUIPMENT, TRX, HIIT!

Specials and Packages

Training Packages

Summer 2020 Special

Summer 2020 Special

image39

Summer 2020 Special

Summer 2020 Special

Summer 2020 Special

image40

Offer expires July 31, 2020, new clients only 

Reviews

Contact Form

Email me for info!

Please contact me to discuss your goals!

If you are ready to discuss your fitness and health goals, please fill in the form provided


Train with Jane!

Georgia, United States

Hours

Mon

By Appointment

Tue

By Appointment

Wed

By Appointment

Thu

By Appointment

Fri

By Appointment

Sat

Closed

Sun

Closed

Your first appointment  is your assessment appointment. All sessions thereafter are scheduled based on your training package.

Social

Copyright © 2020 Train with Jane! - All Rights Reserved.



Powered by GoDaddy Website Builder